Sunsweet® Amazin™ Pitted Prunes. No added sweeteners. Good source of fiber. 100 calories per serving. Deliciously fat free. We believe making good food choices are critical to treating your body right and living life to its fullest. Sunsweet Amazin Prunes provide the nutrition you need to keep your body feeling good and energized. Quality growers owned. Feel good fact #9: Prunes contain both soluble and insoluble fiber. For more facts, healthy eating tips and recipes, visit us online. Sunsweet® and Amazin design are trademarks of Sunsweet Growers Inc. in the U.S.A. and other countries. Diabetic exchange: 2 fruit. Glycemic index: *University of Sydney Glycemic Index Research. Fruits & Vegetables More Matters®. Please recycle. For questions or comments call: 1-800-417-2253, 9AM - 6PM EST, Mon-Fri. ©Sunsweet Growers Inc.